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HYROX Race Analysis: Nathan Koothan

HYROX Paris Grand Palais — April 18, 2025

Paris, France · SOLO · OPEN · FRA

Total Time: 01:26:13
Ranking: #1326
AG Ranking: #320
Category: SOLO · OPEN

Nathan Koothan

HYROX Paris Grand Palais

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running43:29 (50%)

Stations35:18 (41%)

Roxzone7:33 (9%)

Running Analysis

Avg. PaceDegradationStability5:26/km+9.1%4.6%

Split times

Segment	Time	Rank
Running 1	5:29	-
SkiErg	5:05	622
Running 2	4:57	-
Sled Push	2:52	446
Running 3	5:30	-
Sled Pull	4:14	263
Running 4	5:17	-
Burpee Broad Jump	5:38	366
Running 5	5:43	-
Rowing	4:54	463
Running 6	5:24	-
Farmers Carry	1:52	204
Running 7	5:24	-
Sandbag Lunges	5:22	383
Running 8	5:49	-
Wall Balls	5:21	173
Running Total	43:29	560
Roxzone Total	7:33	471