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HYROX Race Analysis: Benjamin Gretz

HYROX Paris Grand Palais — April 18, 2025

Paris, France · SOLO · OPEN · FRA

Total Time: 01:05:35
Ranking: #106
AG Ranking: #37
Category: SOLO · OPEN

Benjamin Gretz

HYROX Paris Grand Palais

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running33:03 (50%)

Stations27:38 (42%)

Roxzone4:59 (8%)

Running Analysis

Avg. PaceDegradationStability4:08/km+5.8%4.5%

Split times

Segment	Time	Rank
Running 1	4:27	-
SkiErg	4:20	316
Running 2	4:03	-
Sled Push	1:50	45
Running 3	4:11	-
Sled Pull	3:24	88
Running 4	4:07	-
Burpee Broad Jump	3:47	90
Running 5	4:09	-
Rowing	4:17	92
Running 6	4:08	-
Farmers Carry	1:23	21
Running 7	4:17	-
Sandbag Lunges	3:37	63
Running 8	3:45	-
Wall Balls	5:00	216
Running Total	33:03	191
Roxzone Total	4:59	56