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HYROX Race Analysis: Andrew Cook

HYROX Paris Grand Palais — April 18, 2025

Paris, France · SOLO · OPEN · GBR

Total Time: 01:14:35
Ranking: #561
AG Ranking: #48
Category: SOLO · OPEN

Andrew Cook

HYROX Paris Grand Palais

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running34:37 (46%)

Stations33:38 (45%)

Roxzone6:23 (9%)

Running Analysis

Avg. PaceDegradationStability4:20/km+7.6%4.0%

Split times

Segment	Time	Rank
Running 1	4:38	-
SkiErg	4:27	574
Running 2	4:11	-
Sled Push	3:01	997
Running 3	4:13	-
Sled Pull	3:55	295
Running 4	4:14	-
Burpee Broad Jump	4:58	481
Running 5	4:23	-
Rowing	4:36	531
Running 6	4:27	-
Farmers Carry	2:08	764
Running 7	4:30	-
Sandbag Lunges	5:02	645
Running 8	4:05	-
Wall Balls	5:31	387
Running Total	34:37	333
Roxzone Total	6:23	477

HYROX Race Analysis: Andrew Cook - Paris 01:14:35 | HyCoach