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HYROX Race Analysis: Benoit Janin & Emeric Dégager-Phalanchere

HYROX Paris Grand Palais — April 18, 2025

Paris, France · DOUBLES · OPEN · FRA

Benoit Janin · Emeric Dégager-Phalanchere

Total Time: 01:11:18
Ranking: #455
AG Ranking: #45
Category: DOUBLES · OPEN

Benoit Janin

Emeric Dégager-Phalanchere

HYROX Paris Grand Palais

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running37:44 (53%)

Stations26:30 (37%)

Roxzone7:10 (10%)

Running Analysis

Avg. PaceDegradationStability4:43/km+12.8%3.5%

Split times

Segment	Time	Rank
Running 1	4:44	-
SkiErg	4:09	217
Running 2	4:26	-
Sled Push	1:36	131
Running 3	4:46	-
Sled Pull	2:47	78
Running 4	4:47	-
Burpee Broad Jump	3:25	188
Running 5	4:47	-
Rowing	4:38	258
Running 6	4:47	-
Farmers Carry	1:32	110
Running 7	5:00	-
Sandbag Lunges	3:58	215
Running 8	4:30	-
Wall Balls	4:25	189
Running Total	37:44	134
Roxzone Total	7:10	225

HYROX Race Analysis: Benoit Janin & Emeric Dégager-Phalanchere - Paris 01:11:18 | HyCoach