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HYROX Race Analysis: Jan Vladyka
HYROX Poznan — November 2, 2024
Poznan, Poland · SOLO · PRO · CZE
Total Time
01:05:35
Ranking
#19
AG Ranking
#10
Category
SOLO · PRO
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JV
Jan Vladyka
2-3
NOV
2024
2 days
Completed
2,173
HYROX Poznan
Poznan, Poland
Season 7 (2024-2025)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
31:39 (48%)
Stations
29:16 (45%)
Roxzone
4:43 (7%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
3:57/km
+7.6%
13.7%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
3:44
-
SkiErg
3:53
10
Running 2
3:30
-
Sled Push
1:55
6
Running 3
5:21
-
Sled Pull
4:32
31
Running 4
3:42
-
Burpee Broad Jump
4:24
85
Running 5
3:52
-
Rowing
4:15
21
Running 6
3:44
-
Farmers Carry
1:21
2
Running 7
3:46
-
Sandbag Lunges
3:42
22
Running 8
4:04
-
Wall Balls
5:14
36
Running Total
31:39
25
Roxzone Total
4:43
17
HYROX Race Analysis: Jan Vladyka - Poznan 01:05:35 | HyCoach