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HYROX Race Analysis: Daniel Graham

HYROX Poznan — November 2, 2024

Poznań, Poland · SOLO · OPEN · IRL

Total Time: 01:20:01
Ranking: #286
AG Ranking: #59
Category: SOLO · OPEN

Daniel Graham

HYROX Poznan - Poznań, Poland

HYROX Poznan

Poznań, Poland

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:47 (46%)

Stations37:05 (46%)

Roxzone6:14 (8%)

Running Analysis

Avg. PaceDegradationStability4:36/km+17.9%7.0%

Split times

Segment	Time	Rank
Running 1	4:21	-
SkiErg	4:38	540
Running 2	4:00	-
Sled Push	1:57	291
Running 3	4:19	-
Sled Pull	3:51	250
Running 4	4:53	-
Burpee Broad Jump	7:06	580
Running 5	5:01	-
Rowing	5:09	545
Running 6	4:46	-
Farmers Carry	1:51	233
Running 7	4:43	-
Sandbag Lunges	4:16	223
Running 8	4:47	-
Wall Balls	8:17	596
Running Total	36:47	178
Roxzone Total	6:14	260

HYROX Race Analysis: Daniel Graham - Poznań 01:20:01 | HyCoach