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HYROX Race Analysis: Sebastian Ficek

HYROX Poznan — November 2, 2024

Poznań, Poland · SOLO · OPEN · POL

Sebastian Ficek

Total Time: 01:24:22
Ranking: #365
AG Ranking: #26
Category: SOLO · OPEN

Sebastian Ficek

HYROX Poznan - Poznań, Poland

HYROX Poznan

Poznań, Poland

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:14 (51%)

Stations32:18 (38%)

Roxzone8:54 (11%)

Running Analysis

Avg. PaceDegradationStability5:24/km+2.0%4.5%

Split times

Segment	Time	Rank
Running 1	5:41	-
SkiErg	4:20	233
Running 2	4:58	-
Sled Push	2:22	507
Running 3	5:26	-
Sled Pull	3:39	195
Running 4	5:30	-
Burpee Broad Jump	5:41	378
Running 5	5:32	-
Rowing	4:48	322
Running 6	5:39	-
Farmers Carry	2:01	335
Running 7	5:04	-
Sandbag Lunges	4:53	388
Running 8	5:28	-
Wall Balls	4:34	81
Running Total	43:14	462
Roxzone Total	8:54	585

HYROX Race Analysis: Sebastian Ficek - Poznań 01:24:22 | HyCoach