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HYROX Race Analysis: Javier De Cepeda Hernández & Fernando Monroy Rodríguez

HYROX Poznan — November 2, 2024

Poznan, Poland · DOUBLES · PRO · ESP

Javier De Cepeda Hernández · Fernando Monroy Rodríguez

Total Time
01:03:20
Ranking
#24
AG Ranking
#7
Category
DOUBLES · PRO
ESP flag
JH

Javier De Cepeda Hernández

ESP flag
FR

Fernando Monroy Rodríguez

HYROX HYROX Poznan - Poznan, Poland
2-3NOV20242
Completed
2,173

HYROX Poznan

Poznan, Poland
Season 7 (2024-2025)
↗ View official result on results.hyrox.com

Running vs Workouts

Running32:31 (51%)
Stations26:20 (42%)
Roxzone4:34 (7%)

Running Analysis

Avg. PaceDegradationStability4:04/km+1.3%4.9%

Split times

SegmentTimeRank
Running 14:27-
SkiErg4:0761
Running 23:55-
Sled Push2:0759
Running 33:54-
Sled Pull4:2852
Running 43:57-
Burpee Broad Jump2:147
Running 53:59-
Rowing4:2446
Running 64:02-
Farmers Carry1:5045
Running 73:58-
Sandbag Lunges3:1834
Running 84:22-
Wall Balls3:5224
Running Total32:3117
Roxzone Total4:3415