What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Hannah Best-Prescott & Alexandra Sutton

HYROX Poznan — November 2, 2024

Poznan, Poland · DOUBLES · OPEN · GBR

Total Time: 01:17:46
Ranking: #48
AG Ranking: #22
Category: DOUBLES · OPEN

Hannah Best-Prescott

Alexandra Sutton

2-3NOV20242 days

Completed

2,173

HYROX Poznan

Poznan, Poland

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:10 (55%)

Stations28:25 (37%)

Roxzone6:14 (8%)

Running Analysis

Avg. PaceDegradationStability5:24/km+12.3%5.9%

Split times

Segment	Time	Rank
Running 1	5:44	-
SkiErg	4:34	63
Running 2	4:53	-
Sled Push	1:43	148
Running 3	5:05	-
Sled Pull	3:47	77
Running 4	5:16	-
Burpee Broad Jump	3:58	77
Running 5	5:23	-
Rowing	5:17	119
Running 6	5:25	-
Farmers Carry	2:04	156
Running 7	5:29	-
Sandbag Lunges	3:08	63
Running 8	5:57	-
Wall Balls	3:54	55
Running Total	43:10	45
Roxzone Total	6:14	44

HYROX Race Analysis: Hannah Best-Prescott & Alexandra Sutton

Hannah Best-Prescott

Alexandra Sutton

HYROX Poznan

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Hannah Best-Prescott

Alexandra Sutton

HYROX Poznan

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times