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HYROX Race Analysis: kate howitt

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · SOLO · PRO · GBR

Total Time: 01:19:21
Ranking: #69
AG Ranking: #15
Category: SOLO · PRO

kate howitt

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running41:25 (52%)

Stations32:14 (41%)

Roxzone5:47 (7%)

Running Analysis

Avg. PaceDegradationStability5:10/km+9.9%13.1%

Split times

Segment	Time	Rank
Running 1	3:29	-
SkiErg	4:17	3
Running 2	5:04	-
Sled Push	2:59	23
Running 3	5:31	-
Sled Pull	4:47	48
Running 4	5:41	-
Burpee Broad Jump	4:07	35
Running 5	5:38	-
Rowing	4:47	31
Running 6	5:27	-
Farmers Carry	1:47	6
Running 7	5:34	-
Sandbag Lunges	4:44	57
Running 8	5:03	-
Wall Balls	4:46	23
Running Total	41:25	74
Roxzone Total	5:47	97