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HYROX Race Analysis: Ben Courty & Simon Ord

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · DOUBLES · PRO · GBR

Ben Courty · Simon Ord

Total Time: 01:04:19
Ranking: #103
AG Ranking: #30
Category: DOUBLES · PRO

Ben Courty

Simon Ord

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running36:37 (57%)

Stations24:14 (38%)

Roxzone3:33 (6%)

Running Analysis

Avg. PaceDegradationStability4:35/km+20.6%22.0%

Split times

Segment	Time	Rank
Running 1	2:52	-
SkiErg	3:32	8
Running 2	4:13	-
Sled Push	1:44	10
Running 3	4:22	-
Sled Pull	3:36	32
Running 4	4:30	-
Burpee Broad Jump	2:44	37
Running 5	6:32	-
Rowing	3:58	17
Running 6	5:15	-
Farmers Carry	1:44	50
Running 7	5:05	-
Sandbag Lunges	3:13	28
Running 8	3:51	-
Wall Balls	3:43	10
Running Total	36:37	36
Roxzone Total	3:33	26