RF
HYROX Race Analysis: Ross Flockhart, Karen Flockhart
HYROX Glasgow — March 12, 2025
Glasgow, United Kingdom · DOUBLES · OPEN · GBR
- Total Time
- 01:33:57
- Ranking
- #710
- Category
- DOUBLES · OPEN
- Event
- Glasgow
Teammates: Ross Flockhart (GBR), Karen Flockhart (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 5:14 | — |
| SkiErg | 3:49 | #39 |
| Running 2 | 7:22 | — |
| Sled Push | 2:07 | #487 |
| Running 3 | 7:49 | — |
| Sled Pull | 3:04 | #121 |
| Running 4 | 7:58 | — |
| Burpee Broad Jump | 3:17 | #334 |
| Running 5 | 7:56 | — |
| Rowing | 4:30 | #224 |
| Running 6 | 7:55 | — |
| Farmers Carry | 2:02 | #716 |
| Running 7 | 8:09 | — |
| Sandbag Lunges | 4:13 | #503 |
| Running 8 | 6:41 | — |
| Wall Balls | 5:38 | #697 |
| Running Total | 58:59 | #767 |
| Roxzone Total | 6:22 | #690 |