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HYROX Race Analysis: Christopher Dougan & Henry Dunlop

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

Christopher Dougan · Henry Dunlop

Total Time: 01:14:51
Ranking: #1276
AG Ranking: #650
Category: DOUBLES · OPEN

Christopher Dougan

Henry Dunlop

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running43:46 (58%)

Stations26:38 (36%)

Roxzone4:32 (6%)

Running Analysis

Avg. PaceDegradationStability5:28/km+12.7%15.6%

Split times

Segment	Time	Rank
Running 1	3:43	-
SkiErg	3:51	486
Running 2	5:24	-
Sled Push	1:40	424
Running 3	5:52	-
Sled Pull	2:54	584
Running 4	5:51	-
Burpee Broad Jump	3:05	556
Running 5	6:24	-
Rowing	4:50	939
Running 6	6:02	-
Farmers Carry	1:18	90
Running 7	6:05	-
Sandbag Lunges	4:08	885
Running 8	4:30	-
Wall Balls	4:52	812
Running Total	43:46	688
Roxzone Total	4:32	587

HYROX Race Analysis: Christopher Dougan & Henry Dunlop - Glasgow 01:14:51 | HyCoach