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HYROX Race Analysis: Gillian Nolan & Ryan Nolan

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · DOUBLES · OPEN · IRL

Gillian Nolan · Ryan Nolan

Total Time: 01:34:35
Ranking: #1343
AG Ranking: #584
Category: DOUBLES · OPEN

Gillian Nolan

Ryan Nolan

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running55:01 (58%)

Stations33:28 (35%)

Roxzone6:11 (7%)

Running Analysis

Avg. PaceDegradationStability6:53/km+10.0%12.8%

Split times

Segment	Time	Rank
Running 1	4:57	-
SkiErg	4:36	787
Running 2	6:51	-
Sled Push	2:36	763
Running 3	7:35	-
Sled Pull	3:58	637
Running 4	7:19	-
Burpee Broad Jump	4:46	713
Running 5	7:27	-
Rowing	5:26	807
Running 6	7:23	-
Farmers Carry	1:52	556
Running 7	7:32	-
Sandbag Lunges	5:34	764
Running 8	6:00	-
Wall Balls	4:40	489
Running Total	55:01	712
Roxzone Total	6:11	665

HYROX Race Analysis: Gillian Nolan & Ryan Nolan - Glasgow 01:34:35 | HyCoach