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HYROX Race Analysis: David Lamas Panera

HYROX Madrid — October 26, 2024

Madrid, Spain · SOLO · PRO · ESP

David Lamas Panera

Total Time: 01:23:46
Ranking: #102
AG Ranking: #3
Category: SOLO · PRO

David Lamas Panera

HYROX Madrid - Madrid, Spain

HYROX Madrid

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:13 (44%)

Stations39:34 (47%)

Roxzone7:04 (8%)

Running Analysis

Avg. PaceDegradationStability4:39/km+18.8%7.1%

Split times

Segment	Time	Rank
Running 1	4:43	-
SkiErg	4:17	-
Running 2	4:10	-
Sled Push	5:06	-
Running 3	4:32	-
Sled Pull	6:37	-
Running 4	4:36	-
Burpee Broad Jump	3:19	-
Running 5	4:20	-
Rowing	4:51	-
Running 6	4:41	-
Farmers Carry	1:38	-
Running 7	4:57	-
Sandbag Lunges	6:55	-
Running 8	5:19	-
Wall Balls	6:51	-
Running Total	37:13	-
Roxzone Total	7:04	-

HYROX Race Analysis: David Lamas Panera - Madrid 01:23:46 | HyCoach