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HYROX Race Analysis: Joao Policarpo & Antonio Fonseca

HYROX Madrid — October 26, 2024

Madrid, Spain · DOUBLES · PRO · POR

Joao Policarpo · Antonio Fonseca

Total Time: 01:12:43
Ranking: #46
AG Ranking: #24
Category: DOUBLES · PRO

Joao Policarpo

Antonio Fonseca

HYROX Madrid - Madrid, Spain

HYROX Madrid

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:27 (51%)

Stations28:45 (40%)

Roxzone6:35 (9%)

Running Analysis

Avg. PaceDegradationStability4:41/km-3.1%7.5%

Split times

Segment	Time	Rank
Running 1	5:18	-
SkiErg	3:52	61
Running 2	4:15	-
Sled Push	3:04	101
Running 3	4:41	-
Sled Pull	4:47	60
Running 4	4:41	-
Burpee Broad Jump	2:30	37
Running 5	4:57	-
Rowing	4:24	65
Running 6	4:53	-
Farmers Carry	1:49	74
Running 7	4:07	-
Sandbag Lunges	4:01	61
Running 8	4:39	-
Wall Balls	4:18	68
Running Total	37:27	52
Roxzone Total	6:35	55