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HYROX Race Analysis: Martin Conlon

HYROX Dublin — November 15, 2024

Dublin, Ireland · SOLO · OPEN · IRL

Total Time: 01:08:42
Ranking: #125
AG Ranking: #33
Category: SOLO · OPEN

Martin Conlon

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running35:33 (52%)

Stations29:29 (43%)

Roxzone3:45 (5%)

Running Analysis

Avg. PaceDegradationStability4:27/km+9.0%19.6%

Split times

Segment	Time	Rank
Running 1	2:35	-
SkiErg	4:02	168
Running 2	4:38	-
Sled Push	2:09	149
Running 3	4:59	-
Sled Pull	3:41	144
Running 4	4:58	-
Burpee Broad Jump	4:20	198
Running 5	5:08	-
Rowing	4:34	293
Running 6	4:49	-
Farmers Carry	1:37	125
Running 7	5:03	-
Sandbag Lunges	3:51	139
Running 8	3:26	-
Wall Balls	5:15	263
Running Total	35:33	135
Roxzone Total	3:45	110

HYROX Race Analysis: Martin Conlon - Dublin 01:08:42 | HyCoach