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HYROX Race Analysis: Jordan Kane & Sarah Mcnamara

HYROX Dublin — November 15, 2024

Dublin, Ireland · DOUBLES · OPEN · GBR

Jordan Kane · Sarah Mcnamara

Total Time: 01:00:56
Ranking: #12
AG Ranking: #7
Category: DOUBLES · OPEN

Jordan Kane

Sarah Mcnamara

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running33:44 (55%)

Stations23:49 (39%)

Roxzone3:28 (6%)

Running Analysis

Avg. PaceDegradationStability4:13/km+8.3%18.6%

Split times

Segment	Time	Rank
Running 1	2:38	-
SkiErg	3:39	16
Running 2	4:24	-
Sled Push	1:31	39
Running 3	4:41	-
Sled Pull	3:34	160
Running 4	4:36	-
Burpee Broad Jump	2:48	71
Running 5	4:41	-
Rowing	4:09	22
Running 6	4:51	-
Farmers Carry	1:23	31
Running 7	4:46	-
Sandbag Lunges	2:49	42
Running 8	3:10	-
Wall Balls	3:56	127
Running Total	33:44	6
Roxzone Total	3:28	13

HYROX Race Analysis: Jordan Kane & Sarah Mcnamara - Dublin 01:00:56 | HyCoach