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HYROX Race Analysis: Woody Lizé

HYROX Marseille — December 7, 2024

Marseille, France · SOLO · OPEN · FRA

Total Time: 01:19:24
Ranking: #605
AG Ranking: #52
Category: SOLO · OPEN

Woody Lizé

HYROX Marseille - Marseille, France

HYROX Marseille

Marseille, France

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:29 (52%)

Stations32:01 (40%)

Roxzone5:59 (8%)

Running Analysis

Avg. PaceDegradationStability5:11/km+17.6%9.2%

Split times

Segment	Time	Rank
Running 1	5:58	-
SkiErg	4:30	891
Running 2	4:22	-
Sled Push	2:45	560
Running 3	5:04	-
Sled Pull	4:15	223
Running 4	5:01	-
Burpee Broad Jump	4:06	307
Running 5	4:59	-
Rowing	4:30	383
Running 6	5:10	-
Farmers Carry	1:42	303
Running 7	5:08	-
Sandbag Lunges	4:56	624
Running 8	5:51	-
Wall Balls	5:17	429
Running Total	41:29	980
Roxzone Total	5:59	502

HYROX Race Analysis: Woody Lizé - Marseille 01:19:24 | HyCoach