What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Hayet Gandin & Carole Imperore-Marcoux

HYROX Marseille — December 7, 2024

Marseille, France · DOUBLES · OPEN · FRA

Total Time: 01:22:10
Ranking: #335
AG Ranking: #34
Category: DOUBLES · OPEN

Hayet Gandin

Carole Imperore-Marcoux

HYROX HYROX Marseille - Marseille, France

7-8DEC20242 days

Completed

4,891

HYROX Marseille

Marseille, France

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:27 (53%)

Stations32:40 (40%)

Roxzone6:07 (7%)

Running Analysis

Avg. PaceDegradationStability5:26/km+2.3%12.1%

Split times

Segment	Time	Rank
Running 1	7:09	-
SkiErg	4:39	316
Running 2	5:04	-
Sled Push	2:01	457
Running 3	5:13	-
Sled Pull	4:40	469
Running 4	5:09	-
Burpee Broad Jump	5:11	621
Running 5	5:18	-
Rowing	5:00	342
Running 6	5:01	-
Farmers Carry	1:43	314
Running 7	5:11	-
Sandbag Lunges	4:33	592
Running 8	5:26	-
Wall Balls	4:53	570
Running Total	43:27	203
Roxzone Total	6:07	141

HYROX Race Analysis: Hayet Gandin & Carole Imperore-Marcoux

Hayet Gandin

Carole Imperore-Marcoux

HYROX Marseille

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Hayet Gandin

Carole Imperore-Marcoux

HYROX Marseille

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times