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HYROX Race Analysis: Emily Canning

HYROX Berlin — May 17, 2025

Berlin, Germany · SOLO · OPEN · CAN

Total Time: 01:11:01
Ranking: #67
AG Ranking: #21
Category: SOLO · OPEN

Emily Canning

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running32:10 (45%)

Stations31:52 (45%)

Roxzone7:05 (10%)

Running Analysis

Avg. PaceDegradationStability4:01/km+9.8%12.8%

Split times

Segment	Time	Rank
Running 1	3:12	-
SkiErg	4:39	48
Running 2	3:45	-
Sled Push	2:31	206
Running 3	3:51	-
Sled Pull	4:15	105
Running 4	3:57	-
Burpee Broad Jump	5:31	164
Running 5	4:06	-
Rowing	4:45	29
Running 6	4:06	-
Farmers Carry	1:52	127
Running 7	4:07	-
Sandbag Lunges	3:00	2
Running 8	5:10	-
Wall Balls	5:19	196
Running Total	32:10	23
Roxzone Total	7:05	25

HYROX Race Analysis: Emily Canning - Berlin 01:11:01 | HyCoach