What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Sarah Stemmler & Maria-Lena Matysik

HYROX Berlin — May 17, 2025

Berlin, Germany · DOUBLES · OPEN · GER

Total Time: 01:25:57
Ranking: #387
AG Ranking: #163
Category: DOUBLES · OPEN

Sarah Stemmler

Maria-Lena Matysik

17-18MAY20252 days

Completed

10,573

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running44:14 (51%)

Stations32:00 (37%)

Roxzone9:47 (11%)

Running Analysis

Avg. PaceDegradationStability5:32/km+5.1%11.0%

Split times

Segment	Time	Rank
Running 1	4:44	-
SkiErg	5:02	495
Running 2	5:15	-
Sled Push	2:01	448
Running 3	5:21	-
Sled Pull	3:47	324
Running 4	5:28	-
Burpee Broad Jump	4:30	374
Running 5	5:35	-
Rowing	5:35	508
Running 6	5:23	-
Farmers Carry	1:43	228
Running 7	5:31	-
Sandbag Lunges	4:10	424
Running 8	7:01	-
Wall Balls	5:12	481
Running Total	44:14	358
Roxzone Total	9:47	339

HYROX Race Analysis: Sarah Stemmler & Maria-Lena Matysik

Sarah Stemmler

Maria-Lena Matysik

HYROX Berlin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Sarah Stemmler

Maria-Lena Matysik

HYROX Berlin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times