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HYROX Race Analysis: Alexandra Köttgen & Florian Zastrow

HYROX Berlin — May 17, 2025

Berlin, Germany · DOUBLES · OPEN · GER

Alexandra Köttgen · Florian Zastrow

Total Time: 01:10:34
Ranking: #498
AG Ranking: #251
Category: DOUBLES · OPEN

Alexandra Köttgen

Florian Zastrow

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running36:09 (51%)

Stations26:45 (38%)

Roxzone7:44 (11%)

Running Analysis

Avg. PaceDegradationStability4:31/km+2.6%10.7%

Split times

Segment	Time	Rank
Running 1	3:46	-
SkiErg	4:00	245
Running 2	4:26	-
Sled Push	1:50	262
Running 3	4:36	-
Sled Pull	2:56	175
Running 4	4:23	-
Burpee Broad Jump	3:59	713
Running 5	4:23	-
Rowing	4:36	593
Running 6	4:27	-
Farmers Carry	1:37	390
Running 7	4:33	-
Sandbag Lunges	4:00	573
Running 8	5:38	-
Wall Balls	3:47	215
Running Total	36:09	290
Roxzone Total	7:44	292

HYROX Race Analysis: Alexandra Köttgen & Florian Zastrow - Berlin 01:10:34 | HyCoach