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HYROX Race Analysis: Lars Sæberg

HYROX Copenhagen — March 14, 2025

Copenhagen, Denmark · SOLO · PRO · NOR

Total Time: 01:06:36
Ranking: #33
AG Ranking: #10
Category: SOLO · PRO

Lars Sæberg

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:38 (50%)

Stations28:05 (42%)

Roxzone4:57 (7%)

Running Analysis

Avg. PaceDegradationStability4:12/km+9.8%7.1%

Split times

Segment	Time	Rank
Running 1	4:09	-
SkiErg	3:59	22
Running 2	3:44	-
Sled Push	2:37	10
Running 3	4:11	-
Sled Pull	4:03	34
Running 4	3:59	-
Burpee Broad Jump	3:04	28
Running 5	4:32	-
Rowing	4:07	16
Running 6	4:14	-
Farmers Carry	1:41	47
Running 7	4:06	-
Sandbag Lunges	4:01	47
Running 8	4:46	-
Wall Balls	4:33	27
Running Total	33:38	63
Roxzone Total	4:57	48

HYROX Race Analysis: Lars Sæberg - Copenhagen 01:06:36 | HyCoach