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HYROX Race Analysis: Herman Lundh

HYROX Copenhagen — March 14, 2025

Copenhagen, Denmark · SOLO · OPEN · SWE

Total Time: 01:04:40
Ranking: #62
AG Ranking: #16
Category: SOLO · OPEN

Herman Lundh

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running29:37 (46%)

Stations28:32 (44%)

Roxzone6:36 (10%)

Running Analysis

Avg. PaceDegradationStability3:42/km+5.3%5.0%

Split times

Segment	Time	Rank
Running 1	3:45	-
SkiErg	3:59	23
Running 2	3:27	-
Sled Push	2:26	161
Running 3	3:34	-
Sled Pull	3:24	132
Running 4	3:42	-
Burpee Broad Jump	4:39	447
Running 5	3:46	-
Rowing	4:28	179
Running 6	3:41	-
Farmers Carry	1:25	129
Running 7	3:38	-
Sandbag Lunges	3:13	22
Running 8	4:08	-
Wall Balls	4:58	286
Running Total	29:37	38
Roxzone Total	6:36	608

HYROX Race Analysis: Herman Lundh - Copenhagen 01:04:40 | HyCoach