HYROX Race Analysis: Elia Cipriano & Bruno Laranjo - Copenhagen 01:18:11 | HyCoach

HYROX Race Analysis: Elia Cipriano & Bruno Laranjo

HYROX Copenhagen — March 14, 2025

Copenhagen, Denmark · DOUBLES · OPEN · POR

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Total Time: 01:18:11
Ranking: #429
AG Ranking: #165
Category: DOUBLES · OPEN

Elia Cipriano

Bruno Laranjo

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:48 (57%)

Stations27:23 (35%)

Roxzone6:04 (8%)

Running Analysis

Avg. PaceDegradationStability5:36/km+3.5%5.6%

Split times

Segment	Time	Rank
Running 1	6:17	-
SkiErg	4:28	578
Running 2	5:10	-
Sled Push	2:03	395
Running 3	5:30	-
Sled Pull	3:13	258
Running 4	5:34	-
Burpee Broad Jump	3:36	493
Running 5	5:37	-
Rowing	4:57	595
Running 6	5:31	-
Farmers Carry	1:40	356
Running 7	5:21	-
Sandbag Lunges	3:38	366
Running 8	5:51	-
Wall Balls	3:48	240
Running Total	44:48	482
Roxzone Total	6:04	283