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HYROX Race Analysis: Christophe Prost

HYROX Nice — October 12, 2024

Nice, France · SOLO · OPEN

Christophe Prost

Total Time: 01:29:45
Ranking: #399
AG Ranking: #51
Category: SOLO · OPEN

Christophe Prost

HYROX Nice

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:38 (47%)

Stations39:35 (44%)

Roxzone7:37 (8%)

Running Analysis

Avg. PaceDegradationStability5:20/km+10.7%4.3%

Split times

Segment	Time	Rank
Running 1	5:12	-
SkiErg	4:43	550
Running 2	4:49	-
Sled Push	3:12	464
Running 3	5:27	-
Sled Pull	7:22	575
Running 4	5:25	-
Burpee Broad Jump	5:31	371
Running 5	5:28	-
Rowing	5:06	505
Running 6	5:23	-
Farmers Carry	3:01	621
Running 7	5:20	-
Sandbag Lunges	4:27	206
Running 8	5:38	-
Wall Balls	6:13	315
Running Total	42:38	391
Roxzone Total	7:37	415

HYROX Race Analysis: Christophe Prost - Nice 01:29:45 | HyCoach