What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jean-Baptiste Lacroix

HYROX Nice — October 12, 2024

Nice, France · SOLO · OPEN · FRA

Total Time: 01:38:24
Ranking: #522
AG Ranking: #111
Category: SOLO · OPEN

Jean-Baptiste Lacroix

12OCT2024

Completed

2,084

HYROX Nice

Nice, France

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:15 (51%)

Stations39:46 (40%)

Roxzone8:28 (9%)

Running Analysis

Avg. PaceDegradationStability6:17/km+21.2%14.7%

Split times

Segment	Time	Rank
Running 1	5:03	-
SkiErg	4:34	469
Running 2	5:12	-
Sled Push	3:44	589
Running 3	5:46	-
Sled Pull	5:12	253
Running 4	6:05	-
Burpee Broad Jump	6:25	490
Running 5	7:36	-
Rowing	4:52	391
Running 6	7:43	-
Farmers Carry	2:06	337
Running 7	6:18	-
Sandbag Lunges	5:51	473
Running 8	6:35	-
Wall Balls	7:02	428
Running Total	50:15	591
Roxzone Total	8:28	486

HYROX Race Analysis: Jean-Baptiste Lacroix

Jean-Baptiste Lacroix

HYROX Nice

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jean-Baptiste Lacroix

HYROX Nice

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times