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HYROX Race Analysis: Ben Pooley

HYROX London — November 29, 2024

London, United Kingdom · SOLO · PRO · GBR

Total Time: 01:13:32
Ranking: #105
AG Ranking: #34
Category: SOLO · PRO

Ben Pooley

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running33:55 (46%)

Stations33:25 (45%)

Roxzone6:17 (9%)

Running Analysis

Avg. PaceDegradationStability4:15/km+17.2%7.1%

Split times

Segment	Time	Rank
Running 1	4:39	-
SkiErg	4:01	28
Running 2	3:41	-
Sled Push	3:06	34
Running 3	4:08	-
Sled Pull	4:45	23
Running 4	4:13	-
Burpee Broad Jump	6:22	149
Running 5	4:20	-
Rowing	4:24	58
Running 6	4:01	-
Farmers Carry	1:44	40
Running 7	4:19	-
Sandbag Lunges	4:39	72
Running 8	4:39	-
Wall Balls	4:24	11
Running Total	33:55	75
Roxzone Total	6:17	78