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HYROX Race Analysis: Adam Moquet

HYROX London — November 29, 2024

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:10:52
Ranking: #279
AG Ranking: #58
Category: SOLO · OPEN

Adam Moquet

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running33:00 (47%)

Stations32:16 (45%)

Roxzone5:42 (8%)

Running Analysis

Avg. PaceDegradationStability4:07/km+7.6%8.2%

Split times

Segment	Time	Rank
Running 1	4:54	-
SkiErg	4:19	548
Running 2	3:43	-
Sled Push	2:59	667
Running 3	3:52	-
Sled Pull	4:27	412
Running 4	4:05	-
Burpee Broad Jump	5:06	488
Running 5	4:08	-
Rowing	4:34	398
Running 6	4:00	-
Farmers Carry	1:55	531
Running 7	4:00	-
Sandbag Lunges	4:01	303
Running 8	4:21	-
Wall Balls	4:55	209
Running Total	33:00	164
Roxzone Total	5:42	151

HYROX Race Analysis: Adam Moquet - London 01:10:52 | HyCoach