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HYROX Race Analysis: Tom Abbott

HYROX London — November 29, 2024

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:17:01
Ranking: #626
AG Ranking: #126
Category: SOLO · OPEN

Tom Abbott

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running35:16 (46%)

Stations34:52 (45%)

Roxzone6:58 (9%)

Running Analysis

Avg. PaceDegradationStability4:25/km+5.1%11.2%

Split times

Segment	Time	Rank
Running 1	5:34	-
SkiErg	4:51	1467
Running 2	3:56	-
Sled Push	3:22	1000
Running 3	4:00	-
Sled Pull	4:59	716
Running 4	4:12	-
Burpee Broad Jump	4:03	172
Running 5	4:34	-
Rowing	4:43	698
Running 6	4:17	-
Farmers Carry	2:06	814
Running 7	4:08	-
Sandbag Lunges	3:49	200
Running 8	4:39	-
Wall Balls	6:59	896
Running Total	35:16	357
Roxzone Total	6:58	595