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HYROX Race Analysis: Matt Harris

HYROX London — November 29, 2024

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:29:34
Ranking: #1425
AG Ranking: #129
Category: SOLO · OPEN

Matt Harris

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running43:13 (48%)

Stations38:59 (43%)

Roxzone7:28 (8%)

Running Analysis

Avg. PaceDegradationStability5:24/km+7.3%10.1%

Split times

Segment	Time	Rank
Running 1	6:38	-
SkiErg	4:22	669
Running 2	4:49	-
Sled Push	2:25	156
Running 3	4:57	-
Sled Pull	4:08	248
Running 4	5:08	-
Burpee Broad Jump	7:19	1223
Running 5	5:26	-
Rowing	4:40	594
Running 6	5:17	-
Farmers Carry	1:55	541
Running 7	5:10	-
Sandbag Lunges	5:47	1141
Running 8	5:50	-
Wall Balls	8:23	1212
Running Total	43:13	1159
Roxzone Total	7:28	785

HYROX Race Analysis: Matt Harris - London 01:29:34 | HyCoach