HYROX Race Analysis: Carolyn Baird - London 01:10:00 | HyCoach

HYROX Race Analysis: Carolyn Baird

HYROX London — November 29, 2024

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:10:00
Ranking: #7
AG Ranking: #3
Category: SOLO · OPEN

Carolyn Baird

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running35:53 (51%)

Stations28:23 (40%)

Roxzone5:49 (8%)

Running Analysis

Avg. PaceDegradationStability4:29/km+6.6%9.0%

Split times

Segment	Time	Rank
Running 1	5:26	-
SkiErg	4:21	5
Running 2	4:02	-
Sled Push	1:52	2
Running 3	4:18	-
Sled Pull	3:58	7
Running 4	4:14	-
Burpee Broad Jump	4:44	60
Running 5	4:26	-
Rowing	4:23	1
Running 6	4:29	-
Farmers Carry	1:38	34
Running 7	4:18	-
Sandbag Lunges	3:31	52
Running 8	4:44	-
Wall Balls	3:56	6
Running Total	35:53	55
Roxzone Total	5:49	42