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HYROX Race Analysis: Ellis Johnson

HYROX London — November 29, 2024

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:19:57
Ranking: #233
AG Ranking: #24
Category: SOLO · OPEN

Ellis Johnson

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running36:05 (45%)

Stations37:12 (46%)

Roxzone6:44 (8%)

Running Analysis

Avg. PaceDegradationStability4:31/km+4.4%7.9%

Split times

Segment	Time	Rank
Running 1	5:21	-
SkiErg	4:55	213
Running 2	4:09	-
Sled Push	2:50	262
Running 3	4:41	-
Sled Pull	7:09	645
Running 4	4:20	-
Burpee Broad Jump	6:30	360
Running 5	4:22	-
Rowing	5:20	393
Running 6	4:18	-
Farmers Carry	1:46	88
Running 7	4:20	-
Sandbag Lunges	3:54	133
Running 8	4:39	-
Wall Balls	4:48	83
Running Total	36:05	60
Roxzone Total	6:44	143

HYROX Race Analysis: Ellis Johnson - London 01:19:57 | HyCoach