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HYROX Race Analysis: Julia Firkins

HYROX London — November 29, 2024

London, United Kingdom · SOLO · OPEN · ROU

Total Time: 01:24:01
Ranking: #367
AG Ranking: #92
Category: SOLO · OPEN

Julia Firkins

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:40 (48%)

Stations35:33 (42%)

Roxzone7:52 (9%)

Running Analysis

Avg. PaceDegradationStability5:05/km0.0%11.0%

Split times

Segment	Time	Rank
Running 1	6:29	-
SkiErg	5:14	552
Running 2	4:46	-
Sled Push	2:58	348
Running 3	4:47	-
Sled Pull	4:54	124
Running 4	4:50	-
Burpee Broad Jump	7:00	462
Running 5	4:53	-
Rowing	5:10	244
Running 6	4:50	-
Farmers Carry	1:50	125
Running 7	4:46	-
Sandbag Lunges	3:32	59
Running 8	5:22	-
Wall Balls	4:55	95
Running Total	40:40	234
Roxzone Total	7:52	385