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HYROX Race Analysis: Sharon Payne & Gill Tait

HYROX London — November 29, 2024

London, United Kingdom · DOUBLES · OPEN · GBR

Sharon Payne · Gill Tait

Total Time: 01:16:52
Ranking: #389
AG Ranking: #4
Category: DOUBLES · OPEN

Sharon Payne

Gill Tait

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:11 (52%)

Stations28:17 (37%)

Roxzone8:30 (11%)

Running Analysis

Avg. PaceDegradationStability5:01/km+5.5%10.7%

Split times

Segment	Time	Rank
Running 1	6:20	-
SkiErg	4:41	288
Running 2	4:32	-
Sled Push	1:49	227
Running 3	4:43	-
Sled Pull	4:03	255
Running 4	4:47	-
Burpee Broad Jump	3:38	149
Running 5	4:56	-
Rowing	5:20	389
Running 6	4:49	-
Farmers Carry	1:37	129
Running 7	4:47	-
Sandbag Lunges	3:08	139
Running 8	5:20	-
Wall Balls	4:01	157
Running Total	40:11	77
Roxzone Total	8:30	308

HYROX Race Analysis: Sharon Payne & Gill Tait - London 01:16:52 | HyCoach