HYROX Race Analysis: Jake Maiden & Ellie O’Gorman - London 01:13:04 | HyCoach

HYROX Race Analysis: Jake Maiden & Ellie O’Gorman

HYROX London — November 29, 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:13:04
Ranking: #115
AG Ranking: #58
Category: DOUBLES · OPEN

Jake Maiden

Ellie O’Gorman

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running36:21 (50%)

Stations29:35 (40%)

Roxzone7:13 (10%)

Running Analysis

Avg. PaceDegradationStability4:33/km-0.4%14.2%

Split times

Segment	Time	Rank
Running 1	6:15	-
SkiErg	4:08	210
Running 2	4:18	-
Sled Push	2:01	178
Running 3	4:15	-
Sled Pull	4:08	276
Running 4	4:19	-
Burpee Broad Jump	3:26	173
Running 5	4:14	-
Rowing	4:49	289
Running 6	4:18	-
Farmers Carry	1:37	118
Running 7	4:17	-
Sandbag Lunges	3:41	174
Running 8	4:30	-
Wall Balls	5:45	456
Running Total	36:21	57
Roxzone Total	7:13	168