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HYROX Race Analysis: Nadia Lowe & Sarah Jay

HYROX London — November 29, 2024

London, United Kingdom · DOUBLES · OPEN · GBR

Nadia Lowe · Sarah Jay

Total Time
01:25:32
Ranking
#601
AG Ranking
#121
Category
DOUBLES · OPEN
GBR flag
NL

Nadia Lowe

GBR flag
SJ

Sarah Jay

29NOV-1 DEC20243
Completed
16,714

HYROX London

London, United Kingdom
Season 7 (2024-2025)
↗ View official result on results.hyrox.com↗ View official OVERALL ranking

Running vs Workouts

Running46:35 (54%)
Stations31:14 (36%)
Roxzone7:48 (9%)

Running Analysis

Avg. PaceDegradationStability5:49/km+12.3%10.5%

Split times

SegmentTimeRank
Running 17:10-
SkiErg4:48777
Running 25:09-
Sled Push1:55561
Running 35:19-
Sled Pull4:03436
Running 45:35-
Burpee Broad Jump4:52781
Running 55:33-
Rowing5:19783
Running 65:41-
Farmers Carry2:00918
Running 75:47-
Sandbag Lunges3:59797
Running 86:24-
Wall Balls4:18527
Running Total46:35594
Roxzone Total7:48480