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HYROX Race Analysis: Nathan East & Matt Carter

HYROX London — November 29, 2024

London, United Kingdom · DOUBLES · OPEN · GBR

Nathan East · Matt Carter

Total Time: 01:04:52
Ranking: #251
AG Ranking: #134
Category: DOUBLES · OPEN

Nathan East

Matt Carter

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running34:50 (54%)

Stations24:01 (37%)

Roxzone6:06 (9%)

Running Analysis

Avg. PaceDegradationStability4:21/km+4.2%11.8%

Split times

Segment	Time	Rank
Running 1	5:40	-
SkiErg	3:51	324
Running 2	3:56	-
Sled Push	1:41	296
Running 3	4:07	-
Sled Pull	2:48	152
Running 4	4:07	-
Burpee Broad Jump	2:56	367
Running 5	4:15	-
Rowing	4:19	346
Running 6	4:13	-
Farmers Carry	1:20	118
Running 7	4:06	-
Sandbag Lunges	3:04	343
Running 8	4:30	-
Wall Balls	4:02	405
Running Total	34:50	144
Roxzone Total	6:06	210

HYROX Race Analysis: Nathan East & Matt Carter - London 01:04:52 | HyCoach