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HYROX Race Analysis: Dylan Gruson

HYROX Milan — October 19, 2024

Milano, Italy · SOLO · PRO · FRA

Total Time: 01:17:51
Ranking: #76
AG Ranking: #18
Category: SOLO · PRO

Dylan Gruson

HYROX Milan - Milano, Italy

HYROX Milan

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:47 (42%)

Stations39:25 (51%)

Roxzone5:44 (7%)

Running Analysis

Avg. PaceDegradationStability4:06/km+9.9%6.4%

Split times

Segment	Time	Rank
Running 1	4:32	-
SkiErg	4:08	-
Running 2	3:52	-
Sled Push	4:48	-
Running 3	4:08	-
Sled Pull	6:09	-
Running 4	4:10	-
Burpee Broad Jump	4:15	-
Running 5	4:09	-
Rowing	4:20	-
Running 6	4:09	-
Farmers Carry	2:12	-
Running 7	4:15	-
Sandbag Lunges	5:19	-
Running 8	3:34	-
Wall Balls	8:14	-
Running Total	32:47	-
Roxzone Total	5:44	-

HYROX Race Analysis: Dylan Gruson - Milano 01:17:51 | HyCoach