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HYROX Race Analysis: Francisco Silva

HYROX Milan — October 19, 2024

Milano, Italy · SOLO · OPEN · POR

Francisco Silva

Total Time
01:04:26
Ranking
#21
AG Ranking
#7
Category
SOLO · OPEN
POR flag
FS

Francisco Silva

HYROX HYROX Milan - Milano, Italy
19-20OCT20242
Completed
4,641

HYROX Milan

Milano, Italy
Season 7 (2024-2025)
↗ View official result on results.hyrox.com

Running vs Workouts

Running29:54 (46%)
Stations29:51 (46%)
Roxzone4:45 (7%)

Running Analysis

Avg. PaceDegradationStability3:44/km+6.0%8.4%

Split times

SegmentTimeRank
Running 14:21-
SkiErg4:0794
Running 23:36-
Sled Push2:51512
Running 33:49-
Sled Pull4:13119
Running 43:41-
Burpee Broad Jump4:17199
Running 53:47-
Rowing4:24115
Running 63:47-
Farmers Carry2:14751
Running 73:49-
Sandbag Lunges3:2521
Running 83:07-
Wall Balls4:2068
Running Total29:5414
Roxzone Total4:4526