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HYROX Race Analysis: Stephen Rockett

HYROX Milan — October 19, 2024

Milano, Italy · SOLO · OPEN · IRL

Stephen Rockett

Total Time: 01:28:39
Ranking: #625
AG Ranking: #78
Category: SOLO · OPEN

Stephen Rockett

HYROX Milan - Milano, Italy

HYROX Milan

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:34 (47%)

Stations38:41 (44%)

Roxzone8:29 (10%)

Running Analysis

Avg. PaceDegradationStability5:12/km+8.9%6.9%

Split times

Segment	Time	Rank
Running 1	5:54	-
SkiErg	4:23	392
Running 2	4:51	-
Sled Push	3:48	1113
Running 3	5:07	-
Sled Pull	4:54	304
Running 4	5:14	-
Burpee Broad Jump	6:47	936
Running 5	5:26	-
Rowing	4:56	766
Running 6	5:11	-
Farmers Carry	1:54	317
Running 7	5:17	-
Sandbag Lunges	5:59	908
Running 8	4:37	-
Wall Balls	6:00	501
Running Total	41:34	645
Roxzone Total	8:29	834

HYROX Race Analysis: Stephen Rockett - Milano 01:28:39 | HyCoach