HYROX Race Analysis: Sabrina Zappia & Cecilia Luoni - Milano 01:23:13 | HyCoach

HYROX Race Analysis: Sabrina Zappia & Cecilia Luoni

HYROX Milan — October 19, 2024

Milano, Italy · DOUBLES · OPEN · ITA

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Total Time: 01:23:13
Ranking: #185
AG Ranking: #78
Category: DOUBLES · OPEN

Sabrina Zappia

Cecilia Luoni

HYROX HYROX Milan - Milano, Italy

HYROX Milan

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:03 (55%)

Stations30:21 (36%)

Roxzone6:54 (8%)

Running Analysis

Avg. PaceDegradationStability5:45/km+7.8%4.8%

Split times

Segment	Time	Rank
Running 1	6:17	-
SkiErg	4:38	145
Running 2	5:22	-
Sled Push	1:47	232
Running 3	5:52	-
Sled Pull	4:23	250
Running 4	5:38	-
Burpee Broad Jump	4:13	207
Running 5	5:42	-
Rowing	5:22	369
Running 6	5:28	-
Farmers Carry	1:44	160
Running 7	5:47	-
Sandbag Lunges	4:10	354
Running 8	6:01	-
Wall Balls	4:04	282
Running Total	46:03	214
Roxzone Total	6:54	109