HYROX Race Analysis: Maximilian Zerwas & Alisa Brehmer - Milano 01:03:00 | HyCoach

HYROX Race Analysis: Maximilian Zerwas & Alisa Brehmer

HYROX Milan — October 19, 2024

Milano, Italy · DOUBLES · OPEN · GER

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Total Time: 01:03:00
Ranking: #11
AG Ranking: #6
Category: DOUBLES · OPEN

Maximilian Zerwas

Alisa Brehmer

HYROX HYROX Milan - Milano, Italy

HYROX Milan

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:43 (52%)

Stations25:25 (40%)

Roxzone4:57 (8%)

Running Analysis

Avg. PaceDegradationStability4:05/km+2.1%11.5%

Split times

Segment	Time	Rank
Running 1	5:09	-
SkiErg	3:49	14
Running 2	3:59	-
Sled Push	2:02	148
Running 3	4:09	-
Sled Pull	3:33	86
Running 4	4:03	-
Burpee Broad Jump	2:49	63
Running 5	4:03	-
Rowing	4:17	54
Running 6	4:02	-
Farmers Carry	1:38	134
Running 7	4:04	-
Sandbag Lunges	3:34	153
Running 8	3:18	-
Wall Balls	3:43	111
Running Total	32:43	6
Roxzone Total	4:57	9