HYROX Race Analysis: Dirk Rongen,

HYROX Maastricht — February 1, 2025

Maastricht, Netherlands · SOLO · PRO · NED

Total Time
02:09:15
Ranking
#181
Category
SOLO · PRO
Event
Maastricht

Teammates: Dirk Rongen (NED)

Split times

SegmentTimeRank
Running 19:19
SkiErg4:09
Running 27:12
Sled Push3:19
Running 37:37
Sled Pull7:05
Running 47:43
Burpee Broad Jump10:47
Running 5
Rowing5:32
Running 68:04
Farmers Carry3:03
Running 78:09
Sandbag Lunges7:57
Running 88:31
Wall Balls8:30
Running Total56:35
Roxzone Total12:10
HYROX Race Analysis: Dirk Rongen, - Maastricht 02:09:15 | HyCoach