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HYROX Race Analysis: Ross Halley

HYROX World Championships Manchester — May 26, 2023

Manchester, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:21:29
Ranking: #185
AG Ranking: #3
Category: SOLO · OPEN

Ross Halley

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:08 (55%)

Stations31:51 (39%)

Roxzone4:35 (6%)

Running Analysis

Avg. PaceDegradationStability5:38/km-24.0%11.3%

Split times

Segment	Time	Rank
Running 1	6:26	-
SkiErg	4:14	238
Running 2	6:56	-
Sled Push	2:37	186
Running 3	5:11	-
Sled Pull	3:32	84
Running 4	5:07	-
Burpee Broad Jump	5:25	244
Running 5	5:23	-
Rowing	4:23	106
Running 6	5:09	-
Farmers Carry	1:39	62
Running 7	5:16	-
Sandbag Lunges	4:56	251
Running 8	5:43	-
Wall Balls	5:05	114
Running Total	45:08	279
Roxzone Total	4:35	157

HYROX Race Analysis: Ross Halley - Manchester 01:21:29 | HyCoach