Immortalise your performance.

Create my visual

HYROX Race Analysis: Sarah Fraser

HYROX World Championships Manchester — May 26, 2023

Manchester, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:11:11
Ranking: #8
AG Ranking: #3
Category: SOLO · OPEN

Sarah Fraser

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:09 (56%)

Stations27:31 (39%)

Roxzone3:37 (5%)

Running Analysis

Avg. PaceDegradationStability5:01/km+9.9%4.5%

Split times

Segment	Time	Rank
Running 1	5:22	-
SkiErg	4:05	1
Running 2	4:34	-
Sled Push	1:41	5
Running 3	4:56	-
Sled Pull	3:15	4
Running 4	4:52	-
Burpee Broad Jump	5:27	72
Running 5	5:09	-
Rowing	4:29	3
Running 6	5:06	-
Farmers Carry	1:57	45
Running 7	5:01	-
Sandbag Lunges	3:41	36
Running 8	5:12	-
Wall Balls	2:56	18
Running Total	40:09	14
Roxzone Total	3:37	9

HYROX Race Analysis: Sarah Fraser - Manchester 01:11:11 | HyCoach