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HYROX Race Analysis: Mary Gray & Catherine Mycock

HYROX World Championships Manchester — May 26, 2023

Manchester, United Kingdom · DOUBLES · OPEN · GBR

Mary Gray · Catherine Mycock

Total Time: 01:25:24
Ranking: #338
AG Ranking: #139
Category: DOUBLES · OPEN

Mary Gray

Catherine Mycock

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:20 (61%)

Stations26:40 (31%)

Roxzone6:29 (8%)

Running Analysis

Avg. PaceDegradationStability6:33/km+1.6%5.3%

Split times

Segment	Time	Rank
Running 1	6:50	-
SkiErg	4:25	140
Running 2	6:10	-
Sled Push	1:56	230
Running 3	6:25	-
Sled Pull	3:49	176
Running 4	6:36	-
Burpee Broad Jump	3:36	86
Running 5	6:30	-
Rowing	4:43	89
Running 6	6:18	-
Farmers Carry	2:02	213
Running 7	6:16	-
Sandbag Lunges	3:23	104
Running 8	7:19	-
Wall Balls	2:46	57
Running Total	52:20	149
Roxzone Total	6:29	201

HYROX Race Analysis: Mary Gray & Catherine Mycock - Manchester 01:25:24 | HyCoach