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HYROX Race Analysis: Emily Thrash & Katie Mulheran

HYROX PHOENIX — January 29, 2026

Phoenix, United States · DOUBLES · OPEN · USA

Emily Thrash · Katie Mulheran

Total Time: 01:36:24
Ranking: #927
AG Ranking: #123
Category: DOUBLES · OPEN

Emily Thrash

Katie Mulheran

HYROX PHOENIX - Phoenix, United States

29JAN-1 FEB20264

HYROX PHOENIX

Phoenix, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running57:01 (59%)

Stations32:02 (33%)

Roxzone7:25 (8%)

Running Analysis

Avg. PaceDegradationStability7:07/km+4.1%11.2%

Split times

Segment	Time	Rank
Running 1	6:47	-
SkiErg	4:33	140
Running 2	6:31	-
Sled Push	1:36	239
Running 3	6:37	-
Sled Pull	4:27	400
Running 4	6:37	-
Burpee Broad Jump	5:02	413
Running 5	8:23	-
Rowing	4:56	142
Running 6	6:43	-
Farmers Carry	2:01	413
Running 7	6:47	-
Sandbag Lunges	5:00	474
Running 8	8:38	-
Wall Balls	4:27	309
Running Total	57:01	419
Roxzone Total	7:25	310

HYROX Race Analysis: Emily Thrash & Katie Mulheran - Phoenix 01:36:24 | HyCoach