What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Hao-Hsiang Hsu

HYROX OSAKA — January 30, 2026

Osaka, Japan · SOLO · PRO · CHN

Total Time: 01:10:52
Ranking: #37
AG Ranking: #13
Category: SOLO · PRO

Hao-Hsiang Hsu

30JAN-1 FEB20263 days

Completed

4,847

HYROX OSAKA

Osaka, Japan

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:04 (45%)

Stations33:05 (47%)

Roxzone5:48 (8%)

Running Analysis

Avg. PaceDegradationStability4:00/km+6.4%16.6%

Split times

Segment	Time	Rank
Running 1	2:28	-
SkiErg	4:27	131
Running 2	4:10	-
Sled Push	3:56	101
Running 3	4:23	-
Sled Pull	4:51	66
Running 4	4:24	-
Burpee Broad Jump	3:11	37
Running 5	4:30	-
Rowing	4:21	60
Running 6	4:20	-
Farmers Carry	1:48	29
Running 7	4:26	-
Sandbag Lunges	4:33	106
Running 8	3:26	-
Wall Balls	5:58	75
Running Total	32:04	37
Roxzone Total	5:48	18

HYROX Race Analysis: Hao-Hsiang Hsu

Hao-Hsiang Hsu

HYROX OSAKA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Hao-Hsiang Hsu

HYROX OSAKA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times